Udindo wa mphasa wa rabara pamasewera osiyanasiyana

Ndi kusintha kosalekeza kwa kuzindikira kwa anthu za thanzi ndi kulimbitsa thupi, chiwerengero cha otenga nawo mbali pa masewera akunja chikuwonjezeka. Munkhaniyi, kugwiritsa ntchito kwa mphira wabwalo lamasewera akulandira chisamaliro pang'onopang'ono. Monga mtundu watsopano wazinthu zamasewera, mphira wotetezera pansi amakhala ndi gawo lofunika kwambiri pamasewera osiyanasiyana, kupereka malo otetezeka amasewera komanso kulimbikitsa kusiyanasiyana komanso kutchuka kwamasewera.

Ubwino wofunikira kwambiri pamasewera a rabara ndikuchita bwino kwachitetezo

Izi mphasa zachitetezo zakunja za mphira Zakuthupi nthawi zambiri zimapangidwa ndi tinthu tating'ono ta mphira tokhala ndi mphamvu, zomwe zimatha kuchepetsa mphamvu ya thupi pakuchita masewera olimbitsa thupi. Kaya pa bwalo la basketball, bwalo la tennis, bwalo lothamanga, kapena bwalo lamasewera la ana, pansi pachitetezo cha labala kumachepetsa ngozi yovulazidwa ndi kugwa kapena kugunda. Makamaka kwa magulu omwe ali pachiwopsezo monga achinyamata ndi okalamba, kugwiritsa ntchito mphira pansi ndikofunikira kwambiri.

Malo osewerera mphira ali ndi magwiridwe antchito abwino kwambiri odana ndi skid, amathandizira kwambiri kukhazikika kwakuyenda

Izi panja mphira chitetezo pansi imatha kukhala ndi mikangano yayikulu ngakhale nyengo yachinyezi kapena mvula ikatha, kuchepetsa chiopsezo cha othamanga kutsetsereka panthawi yochita masewera olimbitsa thupi. Kaya ndi masewera amagulu monga mpira wa mpira ndi basketball, kapena kulimbitsa thupi kwa munthu payekha, kulimbitsa mwamphamvu kumatha kupititsa patsogolo masewerawa komanso chitetezo. Nthawi yomweyo, mapangidwe a mphira pansi amatha kusinthidwa malinga ndi zosowa zamasewera osiyanasiyana kuti akwaniritse bwino masewera.

Mwachidule, udindo wa mphira panja chitetezo pansi pa masewera osiyanasiyana sayenera kunyalanyazidwa. Sikuti amangopereka malo otetezeka komanso odalirika a masewera, komanso amachita bwino popititsa patsogolo masewera olimbitsa thupi komanso kuteteza thanzi la othamanga. Ndikukula kosalekeza kwa chikhalidwe chamasewera, kufalikira kwa pansi pachitetezo cha mphira kudzalimbikitsa kutchuka ndi chitukuko cha masewera, kuthandiza anthu ambiri kusangalala ndi thanzi komanso chisangalalo chomwe chimabwera chifukwa chamasewera.