Amakuru
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Guhitamo ikibuga cyumutekano gikwiye ni ngombwa kuriSoma byinshi -
Mugihe cyo gushiraho ibiti bya linini hasi, lSoma byinshi -
Iyo bigeze kumikino yo gukiniraho no gukora, guhitamo ubuso bukwiye ni ngombwa.Soma byinshi -
Iyo bigeze hanze ya basketball yo hanze no murugo, ntakintu na kimwe gikubita ibyoroshye kandi bihindagurikaSoma byinshi -
Amabati yinyuma yinyuma akenshi ajyanye na siporo nka basketball, tennis, cyangwa ibindi bikorwa byo kwidagadura, ariko uburyo bwinshi bwabyo burenze kure ibibuga by'imikino.Soma byinshi -
Mugihe cyo guhindura urugo rwawe umwanya ushimishije, ukora, kandi mwiza wimyidagaduro, amabati ya basketball yinyuma nigisubizo cyiza.Soma byinshi -
Ku bijyanye na siporo yo hanze nka basketball, umupira wamaguru, cyangwa ibikorwa bya siporo myinshi, ubuso abakinnyi bakinamo bigira uruhare runini mubikorwa byabo n'umutekano.Soma byinshi -
Guhuza amabati byahindutse igisubizo gikunzwe cyane muburyo butandukanye, uhereye kumikino yimikino kugeza murugo imbere no hanze.Soma byinshi -
Amabati ya moderi, nka moderi yo hanze yerekana amabati, amabati yo hasi, amatafari ya moderi, hamwe na sisitemu ya moderi, ni amahitamo azwi cyane yo kuzamura imyanya yimbere no hanze.Soma byinshi