Indima yepickleball yangasemva ekugcineni imeko entle kubantu abatsha bale mihla

Ngophuhliso olukhawulezayo loluntu, ulutsha lwanamhlanje lujongene noxinzelelo olukhulayo kunye nemingeni, kwaye imiba yabo yempilo yengqondo neyengqondo iya isanda. Ukuze bahlale bephila ngendlela eyakhayo, abantu abaselula abaninzi bafuna iindlela ezahlukahlukeneyo zokuzilolonga ukuze balawule umzimba nengqondo yabo. Ibhola ekhatywayo ngasemva, njengokhetho lwezemidlalo oluvelayo, ngokuthe ngcembe lufumana ukuthandwa phakathi kolutsha. I-squash ayingomdlalo wokuzonwabisa kuphela, kodwa yindlela esebenzayo yokuzilolonga edlala indima ebalulekileyo ekukhuthazeni impilo yomzimba kunye nengqondo yabantu abatsha.

I-Backyard Pickleball ibonelela ngendawo yezemidlalo efanelekileyo kubantu abancinci

Xa kuthelekiswa neendawo zokuzilolonga zesintu okanye iindawo zemidlalo zikawonke-wonke, ubumfihlo kunye nokulula Inkundla yePickleball yeyadi yangasemva vumela abantu abatsha bazilolonge nangaliphi na ixesha. Enoba kukwixesha labo lokuphumla okanye ngeempela-veki, abantu abaselula banokudlala i<em>squash kwiyadi yabo engasemva, bephepha imiqobo yexesha nendawo abanokujamelana nayo xa bephuma. Oku bhetyebhetye kukhuthaza abantu abaselula ngakumbi ukuba babe nenxaxheba kwimidlalo, ngaloo ndlela besenza imikhwa emihle yokwenza umthambo.

I-picleball yangasemva: I-squash ngokwayo inexabiso eliphezulu kakhulu lokuzilolonga

I-squash ngumdlalo womzimba wonke onokuthi uphucule ngokufanelekileyo ukusebenza kwentliziyo, ukwandisa amandla emisipha, kunye nokuguquguquka. Ngokusebenzisa i-reflexes ekhawulezayo kunye nokuzivocavoca okuphezulu, abantu abaselula abanakonwabela nje ukuzonwabisa kwezemidlalo, kodwa bakhuphe uxinzelelo kunye nokuphucula isimo sabo sengqondo. Uphando lubonise ukuba ukwenza umthambo rhoqo kunokunciphisa kakhulu iziganeko zokuxhalaba kunye nokudakumba, kwaye kukhuthaze impilo yengqondo. Ngoko ke, pickleball enkundleni ucingo inikeza iqonga lezemidlalo elihle kubantu abatsha, libanceda bagcine isimo sengqondo esihle sengqondo.

I-picleball yangasemva: I-squash nayo inemisebenzi yentlalo

Xa abantu abatsha bedlala i-squash outdoor pickleball courts, badla ngokumema abahlobo okanye intsapho ukuba bathathe inxaxheba, nto leyo engaphuculi nje kuphela ubudlelwane babo kodwa inika ithuba elihle loluntu kubo. Kwezemidlalo, abantu abaselula banokuhlakulela ubuchule bokunxibelelana nomoya weqela ngokusebenzisana nokunxibelelana ngokhuphiswano. La mava entlalontle akhuthaza ngakumbi ukuzithemba kwabo kunye nokuziva bengowabo, ngaloo ndlela bekhuthaza ukukhula kwempilo yabo ngokwasemzimbeni nasengqondweni.

Ukwakhiwa kunye nokusetyenziswa kwe-pickleballs yasemva kwendlu kubonisa ukuphishekela impilo enempilo ngabantu abatsha banamhlanje

Ngokuphucuka kolwazi lwezempilo, ngakumbi nangakumbi abantu abatsha banikela ingqalelo kumgangatho wabo wobomi kwaye bakhetha ukonyusa ulonwabo lwabo ngokwenza umthambo. Ukuthandwa kweenkundla zesquash ngasemva akuhlangabezani neemfuno zabantu abatsha kwezemidlalo kuphela, kodwa kukwabonakalisa ukufuna kwabo isimo sengqondo esiphilileyo nesilungileyo ngobomi.

Isishwankathelo, ukubiyela iinkundla zepickleball idlala indima ebalulekileyo ekugcineni isimo sengqondo esihle phakathi kolutsha lwanamhlanje. Ayiboneleli nje ngeendawo zezemidlalo ezifanelekileyo kubantu abancinci, ikhuthaza impilo yomzimba kunye nengqondo, kodwa iphucula intsebenziswano yentlalontle, ebonisa ukufuna indlela yokuphila enempilo. Ke ngoko, ukukhuthaza abantu abancinci ukuba bathathe inxaxheba ngokukhutheleyo kwi-squash kubomi babo bemihla ngemihla kuya kubanceda bamelane ngcono nemingeni eyahlukahlukeneyo ebomini kwaye bagcine isimo sengqondo esifanelekileyo ngobomi.